Míša Frühaufová

Our Yoga trainer
“Your mind is like a garden. You decide what grows in it: weeds or flowers.”
Míša F.
About me
I started yoga five years ago and liked it very much. From mere physical exercise it has become a way of life for me. It has taught me to have more patience and to slow down, to listen to myself and trust my intuition. That is very important in today’s hurried life and it is the reason why I fervently recommend it to everyone. My experience is primarily in ashtanga yoga, but I usually follow my current mood and physical condition.