About me
I have been involved in sports all my life since childhood. I first fell in love with aerobics, and because I thought it was the right sport for me, in 2011 I completed the Little Diploma in Aerobics course. But shortly after that, I came across the Flowin mat and immediately fell in love with it. What I like about Flowin is that it doesn't stress the joints and uses our body weight during exercise and has a relaxed and flowing character. I completed the FLowin basic course almost immediately and have been leading group lessons in Děčín since 2012. Followed by the Flowin advanced and Flowin Slimming courses.
