Tomáš Trojan

1x Czech champion in BodyBulding
1x Absolute Czech Champion in BodyBuilding
2x Czech Vice-champion in BodyBuilding
Our Fitness Trainer
Everyone can look good no matter what their age. Everything is about your mind and your willingness to do something for yourself.”
Tomáš T.
About me
I believe that fitness and body-building are my life calling. I have been involved in body-building and conditional training for over 28 years. Besides my personal accomplishments in body-building, I have also done some coaching throughout my professional career. For over 10 years I have participated in individual workouts with my students and have also focused on diet adjustment. I have successfully prepared several competitors, who have reaped success in the Bohemia and Czech Republic National Championships. I make menus and training plans individually and I focus not only on gaining muscle mass, but also on losing excess kilos. I have gained my knowledge from personal experience and also thanks to the fact that I follow all the new advancements in training and nutrition.